Where intuitive presence meets expert guidance
Where healing, connection, and growth begin.
At Connected Beginnings, we believe that lasting change begins in our most meaningful relationships, with ourselves, our partners, and our children. Through compassionate guidance and grounded support, we help parents, couples, and growing families move from overwhelm to clarity, from disconnection to deeper connection. Our mission is simple: to strengthen the emotional roots that carry you through every season of life, with confidence, presence, and care.
Free Resource
Three Powerful Insights to Shift from Reaction to Connection
Parenting doesn’t need more rules, scripts, or pressure to “get it right.”
What creates real change are small, meaningful shifts in how we show up, especially in the moments that matter most.
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Inside this free guide, you’ll receive three foundational insights that help you move out of reactivity and into grounded, intentional connection with your child. These are not quick fixes or surface-level tips. They are gentle, powerful perspectives that support you in responding with clarity, presence, and confidence, even when emotions run high.
Each insight is designed to meet you where you are and support you in building a deeper, more connected relationship, one moment at a time
Our Three Pillars Approach
Bridging Intuitive Instinct with Scientific Insight
CONNECTION
Connection is the heartbeat of every thriving relationship. It’s through safe, attuned connection that we feel seen, soothed, and secure.
At Connected Beginnings, we center connection first—helping you rebuild trust within yourself and with those you love, so growth unfolds from a place of belonging, not fear.
NERVOUS SYSTEM AWARENESS
The nervous system holds the story of our lived experience. By listening to its signals—its rhythms, its thresholds, its quiet wisdom—we create space for real, sustainable change.
Through somatic practices and mindful presence, we help you shift from reactivity to resilience, one breath at a time.
COMPASSIONATE PRACTICE
True healing doesn't demand perfection—it invites presence.
Through gentle curiosity and compassionate guidance, we support you in growing without shame, in moving at a pace that honors your nervous system, and in trusting the unfolding of your own becoming.
Our Signature Offerings
Every path is unique, which is why our work is designed to meet you exactly where you are—whether you’re navigating personal growth, partnership, or family life. Our signature offerings are rooted in compassionate, relationship-centered support, created to help you move through challenges, deepen connection, and build the emotional foundations that sustain you through every season of life.
All offerings begin with a private consultation. Every family is unique, so is our support.
1:1 Coaching for Healing & Growth
These one-on-one sessions offer a supportive space to slow down and tend to what’s asking for care. Together, we explore the patterns and experiences shaping your inner world, helping you move with greater clarity, self-compassion, and steadiness.
Couples Coaching
Relationships move through seasons, and sometimes they need space to slow down, listen, and realign. These sessions offer a grounded, supportive space to rebuild trust, strengthen emotional safety, and reconnect with one another—so you feel more supported, understood, and connected in your relationship.
The Connected Parent Journey
Parenting brings up everything. Together, we’ll explore the patterns, big feelings, and daily challenges that leave you feeling stuck, and create new ways to show up with more clarity, calm, and compassion.
This is steady, personalized support for the parent you’re becoming.
Trauma-Informed Healing
Trauma doesn’t just live in the past, it lingers in the nervous system, shaping how we feel, relate, and respond today. Through compassionate coaching and EMDR, we’ll gently process what’s been holding you back and build new pathways toward inner steadiness, clarity, and self-trust.
Whether your wounds are big or quiet, recent or inherited, this is a space to reconnect with your wholeness—and begin to feel like yourself again.
Coming Soon:
Satsang – Your Relationship Companion
What if support didn’t just come after the rupture, but right in the moment when everything felt hard?
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Satsang is a warm, intuitive guide designed to help you move through real-life relationship moments, with more clarity, calm, and connection. Whether you're in the middle of a tense conversation, a parenting spiral, or simply feeling stuck, Satsang meets you where you are and helps you return to what matters most. For parents, partners, and anyone longing for more ease in their relationships.
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In attachment science, emotional regulation, and mindful relational practice, Satsang brings the steadiness of a trusted coach—right when you need it.
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Meet Mirra
Where healing begins in relationship.
I’m Mirra Wicker Licensed Therapist, Parenting Coach, and Founder of Connected Beginnings.
I support individuals, couples, and families through life’s most tender moments, helping them move with greater clarity, connection, and self-compassion.
This work is shaped by both clinical practice and lived experience. As a mother of two, I understand how deeply personal these seasons can be—and how transformative it is to feel truly supported, seen, and met with care as you navigate them.