My Story: 

Life’s most meaningful seasons, becoming a partner, a parent, or simply choosing to grow, often invite us into places we didn’t expect to go. Alongside joy and expansion, we can find ourselves face to face with old wounds, unmet needs, and experiences we thought we had already moved through. These moments can feel confusing, tender, and at times overwhelming, especially when our internal responses don’t match who we believe ourselves to be.

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I know this journey intimately. I’ve supported individuals, couples, and families through healing and transformation. And still, it was my own personal work, moving through old wounds and unresolved trauma, that taught me the deepest lessons. When I became a mother, those layers surfaced in ways no amount of training could fully prepare me for. What emerged wasn’t just about parenting, it was about my nervous system, my attachment history, and the parts of myself asking to be seen and healed.

With support, I was able to move through that season and reconnect with a sense of steadiness and trust within myself. That healing didn’t just change how I showed up as a parent, it reshaped how I related to myself, my partner, and the work I now offer others. Time and again, I’ve witnessed how personal healing creates ripple effects: relationships soften, communication becomes more attuned, and emotional safety begins to grow. When individuals tend to their own inner world, attachment repair becomes possible, not only within themselves, but in the relationships that matter most.

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I believe with my whole heart that healing happens in connection. While personal growth begins within, attachment wounds are often healed in the context of a safe, attuned relationship, and that work can unfold right here, in the therapy room. Whether you’re navigating personal healing, relational challenges, or the layered experience of parenting, this work offers a path back to yourself and toward deeper, more connected relationships.

In the “ why work with me section” lets change that to “ How I support Healing and Connection” Then lets change the tagline to: Together, we can cultivate deeper connection, healing, and growth. We can keep the 4 areas as is.